Private Yoga Instruction with Rachel If you are the kind of person who wants quality instruction and an environment that is welcoming and cozy then private yoga instruction with Rachel
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Living in the Present Moment
Living in the Present Moment I had some time to think of my life pre-covid and life now and realize even more so that the relationships we have with others
Mindful Pogis Coming Soon!
Mindful Pogis Online Classes! I’m excited to offer my Mindful Pogis classes online starting this Fall 2020 for preschool children ages 3.5 to 5 years old. Mindful Pogis is a
Paint Night! Sama Tree Spiritual Collective Group
Join me and members of Sama Tree Spiritual Collective on Friday, August 14, 2020, at 7pm for Paint Night on Zoom! Having a creative outlet can help to relieve stress and
How to Stay Connected with Virtual Groups
How to Stay Connected with Virtual Groups Have you found that since Covid quarantine your go to group of friends has dwindled down? Noticing people keeping to themselves more or not
Manifesting Challenge
21 day Manifesting Challenge, 2020 Manifest- ‘something that is put into your physical reality through thought, feelings, and beliefs’. A lot of people use manifesting to change things in their
Summer Solstice
Summer solstice 2020 It’s that time of the year again and in the current state of the world realizing the changes in seasons seems the last thing on anyone’s list,
