Private Yoga Instruction with Rachel If you are the kind of person who wants quality instruction and an environment that is welcoming and cozy then private yoga instruction with Rachel
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An Inner Journey to Peace
An Inner Journey to Peace A Guided Meditation and Sound Bath session Join me for this new monthly class, An Inner Journey to Peace, Guided Meditation & Sound Bath. Each
Black Friday Specials at Sama Tree
I'm excited to offer a few specials on my virtual offerings starting now through November 30, 2020. Visit the class calendar for current offerings then log into your account on
Closing a Door in Your Life
Closing a Door in Your Life A lot of my friends say I am an overachiever who is always inspired to keep chasing my dreams. I can’t remember when I
Honoring Our Truths
Honoring Our Truths In September I celebrated another year in this life. Every birthday month I take the opportunity to really slow down, check in with myself and see what
Living in the Present Moment
Living in the Present Moment I had some time to think of my life pre-covid and life now and realize even more so that the relationships we have with others
Mindful Pogis Coming Soon!
Mindful Pogis Online Classes! I’m excited to offer my Mindful Pogis classes online starting this Fall 2020 for preschool children ages 3.5 to 5 years old. Mindful Pogis is a
