See the latests posts from our blog.
Private Yoga Instruction with Rachel If you are the kind of person who wants quality instruction and an environment that is welcoming and cozy then private yoga instruction with Rachel
Devotion: a state of being devoted; giving time and attention. When we honor and are devoted to our bodies (just as they are) we send a signals to our heart
Serenity: a quality of being peaceful & calm. If you are finding yourself a little anxious or stressed out more than normal during this holiday season then you may need