Upcoming Events & Offerings
Elemental Sound Bath | Spring Renewal
The elemental sound bath is a deeply rejuvenating and relaxing healing sound landscape created by subtle vibrations, providing a nurturing space for self-discovery, inner peace, and healing.
Join us on April 27, 2025.
Radiant Resilience Workshop (Presented by Francine Ang and Rachel Gonzalez)
Radiant Resilience Workshop: A Journey of healing and empowerment. Qigong, breathwork, TCM dietary practices for the summer, mindful tea meditation with Francine Ang and Rachel Gonzalez, May 10, 2025.
Inner Stillness, Outer Flow Retreat (Presented by Soulful Om - Francine Ang)
Presented by Soulful Om - Francine Ang and Addie deHilster with Peggy Burt and Rachel Gonzalez
Embark on a journey of self-discovery and renewal at the Inner Stillness, Outer Flow: Meditation and Movement for Intuitive Wisdom Retreat. This unique experience weaves together the calming power of silent meditation, the flowing energy of guided Qigong, and mindful movement yoga practices to foster a deep connection with your inner self.
9/3/25- 9/7/25, Encino, CA
New Year, Aligned Soul Workshop: A Journey of Tea, Sound, and Self Discovery
Step into the new year with intention and alignment by joining us for a transformative workshop designed to help you reconnect with your highest self. Through a powerful blend of mindfulness practices, Rachel will guide you to realign with your core values, reset your goals, and tap into your inner wisdom for 2025.
Elemental Sound Bath
As we move deeper into the Metal Season of Fall join me for an Elemental Sound Bath to explore the metal season more through sound.
November 10, 2024 | 6pm | Spiritual Heart Yoga Center, Montrose, CA
Elemental Sound Bath
Allow yourself to be “bathed” in sound waves as Rachel introduces elemental sounds as an invitation to dive into a deeper state of consciousness for SHYC's 7 year anniversary.
The elemental sound bath is a deeply rejuvenating and relaxing healing sound landscape created by subtle vibrations, providing a nurturing space for self-discovery, inner peace, and healing.
09.22.24, 6pm (in person) at Spiritual Heart Yoga Center, Montrose, CA
Restorative Yoga & Sound Healing
Restorative Yoga, a healing style of yoga that provides plenty of support with the use of props and longer holds so that we can connect deeply to our breath. Paired with a mini sound healing by Rachel.
Rachel will use a few of her favorite instruments to calm and rejuvenate the mind, body and spirit to compliment her class. This is a beautiful way to slow down and restore. All levels welcome!
In person at Spiritual Heart Yoga Center, Montrose, CA.
8.18.24, 6pm
Grounding Yin Yoga & Mini Gong Bath
Grounding Yin Yoga & Mini Gong Bath with Rachel Gonzalez; Guest teacher at Spiritual Hearts Yoga | Peggy Burt Yoga on 4/26/24.
his special class is dedicated to grounding you by letting go, releasing and getting intuned with your inner needs through yin yoga and a mini gong bath during savasana. Join me for this in person class and allow me to hold space for you.
Rest: Restorative Yoga & Mindful Tea Meditation
Rest with Rachel: Restorative Yoga & Mindful Tea Meditation
Guest Teacher at Spiral Heart Yoga Community | Peggy Burt Yoga, 03.29.24, 6pm. This special class is dedicated to help you restore and heal through support, guidance, restorative yoga and meditation.
Location: Spiral Heart Yoga Community at Nourishing Spirits Center, La Canada Flintridge, CA.
Event One
Private Event: Rituals of Reflection
Join me for this special end of the year gathering as we honor the ending of the year and time together.
In our practice of Rituals of Reflection we will use our time together in gentle movement to open and bring awareness to our body, yin yoga to nourish our body and mind while acknowledging the year's presence in our body, a sound bath for healing and reconnection, then ending with a tea talk and meditation for reflection, grounding and sharing in community.