Grounding Yin Yoga & Mini Gong Bath with Rachel Gonzalez; Guest teacher at Spiritual Hearts Yoga | Peggy Burt Yoga on 4/26/24.

his special class is dedicated to grounding you by letting go, releasing and getting intuned with your inner needs through yin yoga and a mini gong bath during savasana. Join me for this in person class and allow me to hold space for you.

Rest with Rachel: Restorative Yoga & Mindful Tea Meditation

Guest Teacher at Spiral Heart Yoga Community | Peggy Burt Yoga, 03.29.24, 6pm. This special class is dedicated to help you restore and heal through support, guidance, restorative yoga and meditation.

Location: Spiral Heart Yoga Community at Nourishing Spirits Center, La Canada Flintridge, CA.

Private Event: Rituals of Reflection

Join me for this special end of the year gathering as we honor the ending of the year and time together.

In our practice of Rituals of Reflection we will use our time together in gentle movement to open and bring awareness to our body, yin yoga to nourish our body and mind while acknowledging the year's presence in our body, a sound bath for healing and reconnection, then ending with a tea talk and meditation for reflection, grounding and sharing in community.