Aligned Soul Workshop

A Journey of Tea, Sound and Self Discovery

Step into the new year with intention and alignment by joining us for a transformative workshop designed to help you reconnect with your highest self. Through a powerful blend of mindfulness practices, Rachel will guide you to realign with your core values, reset your goals, and tap into your inner wisdom for 2025.

This immersive experience will include:

• Tea Meditation: Start with a calming tea meditation, where you’ll ground yourself in the present moment. The soothing ritual of tea drinking will help quiet the mind, bringing clarity and a deeper connection to your inner self.

• Guided Journaling: Reflect on the past year, release what no longer serves you, and set meaningful intentions for the year ahead. Guided journaling prompts will help you cultivate clarity, gratitude, and a renewed sense of purpose.

• Sound Bath: End the journey with a restorative sound bath, using healing vibrations to balance your energy, release tension, and elevate your spirit. The sound will gently guide you into a state of deep relaxation and alignment with your goals.

This workshop is the perfect opportunity to step away from the noise of everyday life, reconnect to your authentic self, and set a powerful foundation for the year ahead. Whether you’re looking for clarity, peace, or a spiritual reset, this experience will leave you feeling centered, inspired, and ready to embrace 2025 with purpose.

(Tea, journal and pen included.)

Sunday, January 5, 2025 at 4pm-6pm at Spiritual Heart Yoga Center, Montrose, CA

For tickets click the link be redirected to Spiritual Heart Yoga Center to register.