Radiant Resilience Workshop: A Journey of Healing & Empowerment
Qigong, Breathwork, TCM Dietary Practices for Summer, and Tea Meditation
Presented by Francine Ang & Rachel Gonzalez
Fire & Earth Elements: Activating the Heart & Spleen Meridians with Francine Ang
Fire Element – Heart Meridian & the Vermillion Bird: Ignite joy, passion, and inner peace through Fire-focused Qigong and breathwork.
Earth Element – Spleen Meridian & the Yellow Phoenix: Strengthen digestion, stability, and emotional balance with grounding movements and dietary therapy.
Summer Vitality with Rachel Gonzalez
Rachel will share TCM dietary and wellness practices to nourish your body during summer:
Discover cooling and tonifying foods for balance.
Learn food timing for optimal digestion and energy.
Refresh your spirit with holistic self-care.
The session concludes with a mindful tea meditation, bringing calm and harmony to body and mind.
Date: Saturday, May 10, 2025
Time: 1:00pm-4:00pm
Place: 808 Foothill Blvd, La Cañada, CA 91011
Cost: $79 Early Bird, $69 (Before May 1, 2025)
Limited to 15 people
Learn more and register on Francine’s website: