Yoga Sama Series (YSS) for adults
April 23rd @ 9:15 am – 10:15 am, at the Community Center of La Canada Flintridge. Class fees to be given to the instructor or pay online.
YSS-III, Class 3: Today’s class is Flow, $15 drop in rate.
Click here for Adult Yoga Class Descriptions
Space is limited to 10 students per class. Students who register have priority. New Students arrive at least 5 minutes early to sign waiver prior to class. Please refrain from using your cell phones during class, switch to do not disturb mode or silent. Avoid wearing perfumes or fragrances due to others sensitivities and allergies. If you arriving after the class start time you have a 10 minute grace period to enter. Please come in quietly and join us. Thank you!
Before taking up a yoga practice you should seek advice from a doctor and discuss the suitability of these practices for your personal health. We do not offer medical advice. Those suffering from high/low blood pressure, obesity, diabetes, vertigo, nervous disorders, heart conditions and other chronic conditions or disabilities should always consult a doctor before taking up the practice of yoga and other exercises mentioned in this site.