I’m so excited to announce my Etsy store: SamaTreeEssential for Sama Tree Apothecary & Essentials is finally up! There is a little something for everyone. Check it out! https://www.etsy.com/shop/SamaTreeEssentials
I’m so excited to be hosting a booth at the upcoming Yoga Expo in Pasadena on January 5, 2019. My booth will mostly have handcrafted items made by me to help support your practice of mindfulness, meditation and yoga. Stay tuned my online store, Sama Tree Apothecary and Essentials will be coming soon. See you in January at the Expo!
Here’s more information on the Yoga Expo: https://theyogaexpo.org/event_los_angeles
Join me this summer for Gentle Yoga! Starts, Wednesday June 20th
June 20th through August 18th (no class 7/4), 7pm at The Community Center of La Canada Flintridge. Register here!
Wind down from your day with a well rounded Gentle Yoga class for calming and stress-relieving. Stretch and strengthen the body gradually.
Yoga postures are practiced at a slower pace with attention to alignment and detail. Emphasis on building awareness with the breath and body using Mindfulness and Meditation. Recommended for all levels (beginner, intermediate or advanced) looking for a lighter approach, especially those newer to yoga.
I’m so excited to announce my new class: Stretch and Strengthen at Spiral Path Yoga Center in La Crescenta. Starting June 3rd, Sundays at 11am.
Join me during the last day of “Spring into Wellness, Recreational Activity in the Park” on May 19th from 8:00-9:00am held at Memorial Park in La Canada Flintridge. Register today at: http://www.lcf.ca.gov/parks/activity
photo courtesy of www.lcf.ca.gov