Fall Classes at CCLCF

It’s that time again and the Community Center of La Canada Flintridge is offering a few of my programs for Fall I and Fall II, 2018.  Register today to get a spot!

Mindful Children’s Yoga for children ages 8-12, Fall I, starts Monday, August 27th at 3:50pm.  Kids really enjoy this class!  They learn about yoga poses, mindfulness and community with activities that let them get to know one another!

Fall II, starts Monday, October 22nd at 3:50pm!  This class is becoming popular so sign up early to get a spot!


My Mindful Pogis program for preschool children.  Fall I, starts on Wednesday, August 29th at 12:30pm.  This program is a fun way for preschoolers to learn simple yoga poses and a little about mindfulness on their level.  Don’t be surprised if you see your preschooler practicing their yoga poses at home.  Most children love how interactive this class is!

Fall II, starts Wednesday, October 17th.  The kiddos are loving this class so sign up today!


Chair Yoga for Seniors, Fall I, starts Tuesday, September 4th!  Join me for a well balanced class to gently move your body.   Calm your mind and body with a Mindful Meditation along with a much needed Savasana!

(Chair Yoga- not renewing for Fall II)


For those who like a little more heat in their practice.  Join me for Yoga with Core for adults.  Fall I, starts Wednesday evenings on September 5th!

(For Fall II, changing to Gentle Yoga!)


For all classes please register directly with The Community Center of La Canada Flintridge or call them directly at 818-790-4353.  See you then!


Mindful Children’s Yoga, Spring I

It’s that time again!  Mindful Children’s Yoga at The Community Center of La Canada Flintridge starts back on Monday, April 9th.  Yoga and Mindfulness lessons for children ages 9-12.  We have a great time and create great connections!  Join us!  Register at:  www.cclcf.org

Mindful Children’s Yoga

Mindful Children’s Yoga, Session II, Children in 1st-3rd grades

3:30pm, Friday 12/15/17, Last day of this session.

We have a fun class planned for our last day in Session II!

(6 week session $125 per student. Next session coming in January 2018, for children in 4th-6th grades.)