Sama Mama Prenatal Yoga and Baby & Me Yoga is now at Spiral Path Yoga Center with Rachel Gonzalez, RYT200, RCYT, Certified Prenatal Yoga Teacher
Single Class*: $20 Purchase (for one class either Prenatal Yoga or Baby & Me Yoga)
*A Single Class Pass is Only Good for 6 Months from date of purchase.
Prenatal Yoga on Tuesdays at 10:15am – 11:15am
Join other moms-to-be for an hour of gentle yoga focused on supporting you through your pregnancy. Including restorative yoga poses to help you relax your body and mind.
Baby & Me Yoga on Tuesdays at 11:30am – 12:30pm
Bring in your new bundle of joy and get reacquainted with your yoga practice. A postnatal yoga practice to strengthen and relax your body. Including poses to incorporate connection with your baby.
Spiral Path Yoga Center, 3115 Foothill Blvd., La Crescenta, CA . 91214
Classes are non-refundable, non-transferrable and cannot be exchanged.
New students please arrive 5-10 minutes prior to class to sign forms/waivers and to get settled. All student please contact your physician for clearance to practice yoga during your pregnancy and after pregnancy (postnatal). Doors close 5-10 minutes after class start time. Please practice mindfully.
All classes are non-refundable, non-transferrable and cannot be exchanged. Single and Class Passes are only good for 6 months from the date of purchase.
Please check our website Monthly Calendar for any updates/changes to the schedule prior to coming to the studio.