RACHEL GONZALEZ OFFERS PRIVATE INSTRUCTION and offerings FOR those SEEKING TO CREATE A PRACTICE with HEALING, TRANSFORMATION and care .
RACHEL will work with you to create a customized program that is best suited for your body and goals.
Rachel creates containers for healing with her soulful, restoring and embodied offerings and personal coaching through the healing modalities of yoga, meditation, sound & reiki healing. Specializing in the healing and slower yoga practices of Yin Yoga and Restorative Yoga. Rachel’s customized packages are tailored to each client for restoring and balancing the mind, body & spirit.
As stress continues to take away so much of our lives and taxes our bodies; we need to be proactive because we all deserve to live a life in harmony. More clinicians are encouraging yoga and healing practices as tools for stress, anxiety and for physical health. Dedicating time for self-care with healing practices with an experienced coach creates a structure of balance and clarity for a more holistic life.
Private instruction is beneficial for any yoga practitioner and also for those who are starting a new yoga and meditation practice. Beginners and advanced students can both find ways to effectively deepen and personalize their practice with a private session. Most private sessions are in packages consisting of 1 hour of instruction per session and are by appointment only and currently online through Zoom.
Private Offerings for New and Established Clients:
Customized Private Instruction:
- Rest & Compassion – 4 week (Restorative Yoga, Yoga Nidra & Meditation)
- Release & Clarity – 4 week (Yin Yoga, Yoga Nidra, Meditation)
- Restore & Healing – 6 week (Yin Yoga, Restorative Yoga, Stretch, Yoga Nidra, Meditation & Sound Bath)
Single Private Offerings:
- Private Meditation & Sound Bath- only
- Private Healing Session: Guided Meditation, Reiki, Chakra Tuning Fork Balancing & Mini Sound Bath
Please complete the form below to inquire how Rachel can assist you. Namaste!