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November 2019

Sama Mama PRENATAL Yoga Class, 11/14/19

November 14 @ 9:30 am - 10:30 am
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
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$18

Sama Mama Prenatal: Moms-to-be join us for an hour of gentle yoga focused on supporting you through your pregnancy.  Including restorative yoga poses to help you relax your body and mind.   Date: November 14, 2019 . Time: 9:30am - 10:30am Drop in yoga class $18 Please register prior due to space availability.  Our cozy space is limited to 5 participants. Read more about our Sama Mama Classes here.  Use our Booking Calendar to register (click on date). Prenatal students must…

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Sama Mama POSTNATAL BABY & ME YOGA Yoga Class, 11/14/19

November 14 @ 11:00 am - 12:00 pm
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
+ Google Map
$18

Sama Mama Baby & Me:  Bring in your new bundle of joy and get reacquainted with your yoga practice.  A postnatal yoga practice to strengthen and relax your body. Including poses to incorporate connection with your baby. Date:  November 14, 2019.  Time: 11:00am - 12:00pm Drop in yoga class $18 Please register prior due to space availability.  Our cozy space is limited to 6 participants. Read more about our Sama Mama Classes here.  Use our Booking Calendar to register (click…

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Yoga Teacher Circle, 11/17/19

November 17 @ 3:00 pm - 4:30 pm
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
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by donation

Join us for our first Yoga Teacher Circle on Sunday, November 17th at 3:00pm-4:30pm.  Connect with other yoga teachers, share and return back to your practice as Peggy Burt, RYT 500, guides us each month as we focus on a new topic that enhances us and our teachings.  Meeting monthly 11/17, 12/15, 1/19/20.  Suggested donation $10, please register prior due to space availability, our cozy space is limited to 10 participants. To learn more about our Yoga Teacher Circle click…

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Sama Mama PRENATAL Yoga Class: 11/21/19

November 21 @ 9:30 am - 10:30 pm
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
+ Google Map
$18

Sama Mama Prenatal: Moms-to-be join us for an hour of gentle yoga focused on supporting you through your pregnancy.  Including restorative yoga poses to help you relax your body and mind.   Date:  November 21, 2019.   Time: 9:30am - 10:30am Drop in yoga class $18 Please register prior due to space availability.  Our cozy space is limited to 6 participants. Read more about our Sama Mama Classes here.  Use our Booking Calendar to register (click on date). Prenatal students must get…

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Sama Mama POSTNATAL BABY & ME Yoga Class, 11/21/19

November 21 @ 11:00 am - 12:00 pm
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
+ Google Map
$18

Sama Mama Baby & Me:  Bring in your new bundle of joy and get reacquainted with your yoga practice.  A postnatal yoga practice to strengthen and relax your body. Including poses to incorporate connection with your baby. Date:  November 21, 2019.  Time: 11:00am - 12:00pm Drop in yoga class $18 Please register prior due to space availability.  Our cozy space is limited to 6 participants. Read more about our Sama Mama Classes here.  Use our Booking Calendar to register (click…

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Chandra Sister Circle 11/23/19

November 23 @ 4:00 pm - 5:30 pm
Sama Tree, 4469 Chevy Chase Drive
La Cañada Flintridge, CA 91011
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$15

Our Chandra (Moon) Sister Circle will be on Saturday, November 23, 2019, at 4:00 pm - 5:30 pm Chandra Sister Circles at Sama Tree will meet monthly (as the schedule allows) on our before the New Moon of the month.  Women have been gathering in circles for centuries to share experiences, stories, thoughts and ideas.  Our Chandra Sister Circle offers a safe and gentle space for women to come together to share, heal, and to transform themselves.  Please read more…

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