Devotion: A state of being devoted. Giving time and attention.
When we honor and are devoted to our bodies (just as they are) we send a signals to our heart and cells of self-compassion and acceptance. This is a powerful part of wellness. From the thoughts we have to the foods we eat, it is all being accounted for. How we treat ourselves now creates our future selves.
Join me on Sunday, February 13, 2022, for this special Mini virtual retreat
Devotion: Beauty Rituals and Personal Self-Care Practices to honor our feminine power and connect with the wisdom within.
In this sacred 3 hour mini spa-like virtual retreat Rachel shares her practices of breath-work, beauty rituals, meditation, mindful movements and yin yoga. At the end of our retreat you will bask in a sound bath for sound healing and to integrate our practices. A beautiful downloadable workbook is included and will help guide you through our retreat with our beauty rituals, recipes and journaling pages to go deeper in your practices.
When we treat our body, our vessel with loving attention we honor ourselves holistically as an integral part of self-care, health and healing.
Date: Sunday, February 13, 2022
Time: 2:00pm-5:00pm (Pacific Time)
Location: On Zoom – Mini Virtual Retreat
Cost: $49 per person. (Non-refundable after 1/13/21. Refund admin-fee 25%. No exchanges or credits. Transferable to another person up to 72hours prior to retreat. A waiver must be signed to attend. Registration closes 48 hours prior to retreat date. Limited to 12 attendees.)
Suggested items to have for our retreat:
- Yoga mat, yoga blocks (if you have them), yoga blankets (or beach towels), yoga bolster (or 2 standard bed pillows), eye pillow;
- Gua Sha Tools*;
- Oils for face & body*, herbs*, essential oils*
*A list of suggestions will be emailed to you 2 weeks prior to our retreat along with set up directions.