Skip to main content
Skip to primary sidebar
Skip to footer

Soulful, restoring and embodied offerings through the healing modalities of yoga, meditation, sound & reiki healing.

Additional menu

Facebook
Pinterest
Instagram

Mindfulness - Yoga - Meditation - Sound Healing

Home
About
Your Journey
Calendar
- Booking Class Calendar
Student Login
Contact Me

Contact Us

Contact Us:

Primary Sidebar

Honoring you and every step in your journey towards peace and health.

Student Login →

Footer

Join our Sama Tree Spiritual Collective!

Instagram: @samatreeca

Sharing a little tea wisdom today. Open and live f

Sharing a little tea wisdom today. Open and live from your heart ❤️ in your actions, words and thoughts and see how your world changes.
.
#positiveaffirmations #heartfulness

Join me for a Special August Full Moon Circle & Ce

Join me for a Special August Full Moon Circle & Ceremony!
.
Saturday, 8/21/21 at 5pm-7pm (pacific time) on Zoom.
.
Release Blockages & Recommit to your Authentic Truth!
.
An evening for releasing blockages and recommitting to your truth, through inquiry, journaling, ceremony, breath-work and meditation. Check out the Calendar Link in Bio for more details. ✨
.
.
#fullmoon #moonceremony #mooncircle #womensupportingwomen #samatreespiritualcollective

Lao Tzu always sums up things perfectly. The fire

Lao Tzu always sums up things perfectly. The fire element reminds us not to do anything in excess. Are you feeling out of balance this summer season? Check in with your emotions, thoughts, what you are eating and don't overburden your schedule. What are you doing this summer to keep your fire from a raging inferno🔥? Share below. Get more tips about the fire element on my blog post, BLOG link in bio.
#fireelement

This summer I've been gardening 3-4 days out of th

This summer I've been gardening 3-4 days out of the week and I love it! My plants and succulents really enjoy the attention and sprucing up while I enjoy being with them and working with the Earth. It has been a very healing and rewarding experience. Everytime I am out I can hear the birds singing, the squirrels playing in the trees, I feel the wind and sun against my skin and I continually say "Thank you" for such beautiful surroundings and to be in nature each day. It's given me time to reflect, recharge and rediscover my passions and be one with my body in meditation.
.
It's true -- the more you praise and celebrate your life the more there is in life to celebrate! Please take time out this week to be in nature, celebrate it's beauty and maybe you'll see more things in life to celebrate that's already around you. xo🙏🏽

It’s been a while… I had a surgery in May for

It’s been a while… I had a surgery in May for which I have been recovering. This time has really opened my eyes to many things in my life. Giving myself permission to heal and to take time and go within to my inner sanctuary was a very important step in my healing. When I released the thought of having to do, to be, or to complete something it gave me so much relief. I felt lighter and free. I truly think this helped me to get through the rough parts of the healing.
.
I love what I do, but sometimes being an entrepreneur can be a roller coaster of emotions. Before my surgery I was on a mission to re-evaluate and restructure my business and merge it with the goals I have for my later years. I know I’m still young, only 51, but dedicating time to be proactive and honoring the life you want and deserve helps to put things in perspective and creates a structure that helps you to adopt routines, practices and the mindset to align with your goal.
.
So, as I further heal and restore my body I will honor this time and listen to the truths that are part of my higher self to lead me into this next chapter in my life and offerings. I encourage you to do the same if you are in a state where you need self-care take time to honor where you are. Namaste.🥰

Having grace for others starts with having grace f

Having grace for others starts with having grace for yourself. Mostly when we think of relationships we think of our relationships with others. It’s a natural human response to have compassion and grace for others and give others time and attention to be heard when going through any difficulties or roadblocks in life. We need to give that same compassion and grace to ourselves as well. This allows us to honor our human experience and accept where we are in our journey. Use each day to have grace for yourself (your first relationship) and when you do you will create deeper relationships with others. ♥️Rachel
.
.
.
#selfcare #compassion #grace

Follow #samatreeca on Instagram

Please see our calendar for current workshops & retreats. Private instruction inquiries please contact me above. All offerings are online through Zoom until further notice. Be well, Namaste! -Rachel

Privacy Policy & Terms and Conditions of Use
Copyright 2017-2021, Sama Tree, All rights reserved.

© Copyright 2021 | Site designed with ♥ by ADALAINE DESIGN

Scroll Up

error: Content is protected !!