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For the Practice and Dedication of Mindfulness, Meditation, and Yoga.

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Join our Sama Tree Spiritual Collective!

Instagram: @samatreeca

My monthly class: Rest with Rachel, Restorative Yo

My monthly class: Rest with Rachel, Restorative Yoga + Yoga Nidra is tonight at 6:30pm pacific on Zoom for stress and support. Check out the Calendar link in bio to register (advance registration of 4hrs prior for availability). www.samatree.com

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#restorativeyoga #yoganidra #selfcare #yoga @samatreeca

My new monthly virtual offering, An Inner Journey

My new monthly virtual offering, An Inner Journey to Peace, Guided Meditation & Sound Bath is perfect timing this month- for this evening, 11/27 at 7pm. Give yourself time to relax, heal and for self care. Check the calendar link in bio for offerings or my website at www.samatree.com.
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#soundhealing #soundbath #meditation @samatreeca

It's that time of the year for specials! Sharing m

It's that time of the year for specials! Sharing my first ever Black Friday specials to help your practice. (Specials available to purchase until 11/30, check out my Blog in link in bio, or on my website.)
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www.samatree.com @samatreeca

It’s been fun to watch my special women’s circ

It’s been fun to watch my special women’s circle grow over the year. Join me in November for our one year anniversary and special to those who register for this month’s circle receive a credit for a future class through December 31st! 🌸
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#womensupportingwomen #mooncircle #virtualwomenscircle @samatreeca @samatreespiritualcollective

Everything has it's time; when a door closes in yo

Everything has it's time; when a door closes in your life it allows you to ask yourself some important questions.
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Check out the BLOG link in bio for the full post.
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www.samatree.com

Create a quiet, soothing personal space to retreat

Create a quiet, soothing personal space to retreat to and join me Friday, 10/16 for a virtual yin yoga practice for October’s new moon. Check out the calendar link in bio for more information or at www.samatree.com
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#yinyoga #yoga #newmoon #selfcare @samatreeca

Follow #samatreeca on Instagram

Please see our calendar for current offerings. All offerings are now online through Zoom until further notice. I hope to see you soon, Namaste! -Rachel

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