A Path to Balance Workshop Series: Our second workshop is on the Sacral Chakra (Svadhisthana) Working on our Sacral Chakra is very important especially during this sensitive time in our
Private Yoga Instruction with Rachel If you are the kind of person who wants quality instruction and an environment that is welcoming and cozy then private yoga instruction with Rachel
Join me this summer for Gentle Yoga! Starts, Wednesday June 20th June 20th through August 18th (no class 7/4), 7pm at The Community Center of La Canada Flintridge. Register here!
I’m so excited to announce my new class: Stretch and Strengthen at Spiral Path Yoga Center in La Crescenta. Starting June 3rd, Sundays at 11am.
Join me during the last day of “Spring into Wellness, Recreational Activity in the Park” on May 19th from 8:00-9:00am held at Memorial Park in La Canada Flintridge. Register today
I’m excited to announce my Yin Yoga class at The Community Center of La Canada Flintridge starting Monday, April 9th from 10:30-11:30am. Register directly with the Community Center at The Community