Mindful Pogis Online Classes! I’m excited to offer my Mindful Pogis classes online starting this Fall 2020 for preschool children ages 3.5 to 5 years old. Mindful Pogis is a
I’m so excited to have The Mindful Child Workshop starting at The Community Center of La Canada Flintridge on February 1st! The Mindful Child Workshop is based on my book,
***The Mindful Child Workshop has been postponed until later this year. More information will come soon. Please contact us if you would like your child to be on the waitlist.***
Winter II session of my Mindful Children’s Yoga (MCY) and Teen Yoga has a new day, Thursdays starting March 14th! Register at The Community Center of La Canada Flintridge (www.cclcf.org).
It’s that time again! Mindful Children’s Yoga at The Community Center of La Canada Flintridge starts back on Monday, April 9th. Yoga and Mindfulness lessons for children ages 9-12. We
Mindful Children’s Yoga at CCLCF, Session I was a hit with the kids. I really enjoyed spending our time together and getting to know all the young yogis. Children connect