Learn about Mindfulness and how to start a Mindful Meditation practice for yourself. In this workshop Rachel teaches the what, why’s and hows of Mindfulnesses for busy adults who seek
I’m so excited to have The Mindful Child Workshop starting at The Community Center of La Canada Flintridge on February 1st! The Mindful Child Workshop is based on my book,
Winter II session of my Mindful Children’s Yoga (MCY) and Teen Yoga has a new day, Thursdays starting March 14th! Register at The Community Center of La Canada Flintridge (www.cclcf.org).
I’m excited for my new class at the Community Center of La Canada Flintridge, TEEN YOGA! Starting soon for the Fall II Session. Stay Tuned for more information.
It’s that time again and the Community Center of La Canada Flintridge is offering a few of my programs for Fall I and Fall II, 2018. Register today to get