Teen Yoga classes are now open to Teens in grades 7-12th! Starting Wednesday, January 10th. For more information click here: Teen Yoga Series
I’m excited about my new yoga series: Yoga Sama Series at The Community Center of La Canada Flintridge!
Now is the perfect time to start a yoga practice. Start fresh in 2018, with the gift to yourself. Believe me, your body and mind will thank you!
Join me on Mondays, starting January 8th from 9:15 am- 10:15 am (60 minute class). To register or for more information: Yoga Sama Series for Adults
I’m loving spending time with teen yogis during Teen Yoga at Spiral Path Yoga Center in La Crescenta. Join us on Wednesdays at 4:30pm! More information here: Teen Yoga with Rachel Gonzalez, RYT 200
Mindful Children’s Yoga at CCLCF, Session I was a hit with the kids. I really enjoyed spending our time together and getting to know all the young yogis. Children connect with each other, learn about mindfulness, their breath, yoga postures and have fun.
Join us for Fall Session II, starting on October 18, 2017. Enroll at The Community Center of La Canada Flintridge: http://www.cclcf.org